Karen Asp

Karen Asp is an award-winning journalist and author who specializes in fitness, nutrition, health, animals, and travel. She has over two decades of experience writing for leading publications like Better Homes & Gardens, O, Real Simple, EatingWell, Woman’s Day, Prevention, Women’s Health and SELF. She’s also a vegan lifestyle coach, ACE-certified trainer and athlete with two world records in Nordic walking. Her favorite classes on the Peloton app, which she uses almost daily? Cycling, yoga, strength and meditation.