Train
Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.
Row
How Can I Make Time for Rowing in My Exercise Routine?
Strength Train
How to Use All Your Muscle Groups as You Train
Bike
Take it From Class to the Outdoor Track With Christine D'Ercole
Run
How to Fall in Love With Your Winter Workout
Bike
Here’s How Correct Cycling Form Can Make Your Workout More Effective
Yoga
Training Hard? Yoga for Athletes Is Exactly What You Need
Sculpt
If Push Ups Aren’t Your Thing You’ll Want To Read This
Yoga
The Humble Yoga Strap Is Actually An Amazing Stretching Tool—This is How to Use It
Sculpt
9 Instructor-Approved Exercises for the Best Core Workout Ever
Run
Exactly How to Nail Proper Running Form with Every Step
Bike
Yes, You Can Do a 60 Minute Ride. Here’s How to Prepare.
Bike
11 Reasons Peloton Members Say The Peloton Bike is Worth The Investment
Explore More Topics
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.