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Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.
Bike
What It's Really Like to Do a Test Ride In a Peloton Showroom
Bike
I Upgraded to the Bike+. Here's Why.
Sculpt
9 Types of Classes Perfect for Workout Buddies at Different Fitness Levels
Sculpt
Why You Should Follow a Training Program
Bike
How to Build Strength for Cycling
Yoga
Why Savasana Is So Important in Yoga Classes
Sculpt
How to Keep Training While You’re Traveling
Beginners
4 Reasons to Join Peloton That You Hadn't Thought About
Sculpt
Morning or Night? How to Find The Best Time of Day to Work Out
Sculpt
Are Barre Workouts Really Effective? A Beginner’s Guide to Barre Class
Strength Train
5 Health Benefits of Strength Training
Bike
Cadence or Resistance: Which Is More Important?
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