Author Karla Walsh

Karla Walsh

Karla Walsh is a freelance writer, editor, level one sommelier and former fitness instructor and personal trainer who balances her love of food and drink with her passion for fitness. Her writing has been published in TIME, Allrecipes, Runner's World, Bicycling and Shape as well as on,,,,,,, and more. She has written about health, food, fitness, psychology, beauty and beyond for more than 15 years. With a double major in magazine journalism and kinesiology, she has extensive experience translating scientific studies and expert interviews into understandable terms.