![Author Kristine Thomason](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_270,h_270,x_1285,y_930/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/52DRevBxAua9kqdiwDpKjF/31aed53c3f11ce4b85756b4d11ece10e/Kristine_Thomason.jpg)
Kristine Thomason
Kristine Thomason is a writer and editor with nearly a decade of experience creating content for print and digital publications. Previously, she was the health and fitness director at mindbodygreen, and the fitness and wellness editor at Women’s Health. Kristine's work has appeared in Men's Health, Travel + Leisure, Glamour, Health, and Refinery29, among others. She holds a journalism degree from New York University, and is certified in personal training by the National Academy of Sports Medicine (NASM).
Kristine Thomason's Articles (7)
![Woman sitting on a yoga mat stretches hamstring](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_598,y_339/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/4nnSHgI0nKhpg3YavNbiG1/454851b68abeb9d23cefafce73d1d091/TL_ea0pdt.jpg)
Stretching + Mobility
9 Stretches to Relieve Your Lower Back
![Man uses a half marathon training plan with Peloton while running outside](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_742,y_488/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/2PaSxkQnL5rB5xTVrFsYUI/388e9ca9bed6c3ee59774d662967c5e8/SHOT_03_6147.jpg)
Marathon + Racing
Peloton's Ultimate Guide to Training for a Half Marathon
![treadmill vs outdoor running](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_1138,y_262/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/6EOZGKXAsGNQzcOLpcZF15/bce3629d3457fdc6535b1f5b07cdcb4c/selena-outdoor-running.jpg)
Run
Exactly How To Make Your Treadmill to Road Transition Smooth and Safe
![Rebecca Kennedy doing a lower ab exercise, a side plank](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_901,y_539/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/4XuystgQtYVWs7Qc5Kbvvx/4d40c7bd9ef7cc94668b7d9fd1301acb/lower-ab-exercises.png)
Sculpt
Build A Solid Core with These 10 Tried and True Lower Ab Exercises
![Peloton member stretching using the Peloton App](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_634,y_622/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/2LfjTIBVVLTdB4So6H6mVw/de6a4e460e79b069027bd2e1c22a5a9f/stretch-before-or-after-workout.jpg)
Stretching + Mobility
Should You Stretch Before or After Your Workout? Here’s What the Science Says.
![pilates equipment](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_732,y_185/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/XJBvH7O2MG82vMr2jbxDT/3e91df1535558b55bf35516bdfb36113/pilates-equipment.png)
Equipment
The 10 Best Pilates Props to Upgrade Your At-Home Workout