![Author Eric Arnold](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_270,h_270,x_458,y_393/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/7qNOdVIKcC5vO7HThsTdSy/8a59907256cc9efdd84b041048072c0e/Eric_Arnold.jpg)
Eric Arnold
Eric Arnold, leaderboard name EricTheEel, has been a Peloton member since early 2020. By day, he's an Editorial Director at marketing agency SJR, where he and his team develops research reports, speeches, blogs and other pieces on a wide range of business topics. He also worked as a journalist at Wine Spectator and Forbes, and is the author of two nonfiction books about New Zealand wine. He lives in Garrison, NY, with his wife (LlamaLlamaMama) and two boys.
Eric Arnold's Articles (18)
![gym anxiety](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_747,y_411/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/3eXgpmu9q8Ntcse4zRGFrd/6330e591d1474af112e5b221fb212720/gym-anxiety.jpg)
Beginners
5 Ways to Get Over Gym Anxiety and Work Out with Confidence
![Man does a Fartlek run while running outside](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_757,y_596/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/64FNZx9VDsGnVblsP4Tf2i/047707f76e6bfe9e7a685762118dcdc7/Stocksy-running_on_bridge.jpg)
Run
Pro Athletes Rely on This Training Method to Increase Their Speed—and You Can Do It, Too
![Man does a squat, practicing strength training exercises for triathletes](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_799,y_437/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/12UprxCoLn310rSc2hJSb3/11b0b6904608b31bd6ea480aadecae6f/Stocksy_-_man_doing_squat.jpg)
Strength Train
10 Strength Training Exercises for Triathletes
![Man does calf raises as an ankle strengthening exercise](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_721,y_431/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/3Ann3ZC9xUz6Z5Um3rPpfW/8a6e21e689545c219835e41a3eb6b9e1/calfraises.png)
Strength Train
5 Exercises to Combat Weak Ankles
![Man running outside](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_804,y_536/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/1vBgvfyNMnoQtb89dGdbds/4357e78e69096f3e78cc3b5b39c65dbb/1800_x_1800.jpg)
Health
Want To Lower Your Blood Pressure? Here’s Why Exercise Matters
![Peloton member running on a Peloton Tread indoors](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_1071,y_395/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/56ARxRqImT2PQP9pyqKIGO/895e222dd6f54c59c906fe1099c41d13/running-cadence.jpg)
Run
Are You Paying Attention to Your Running Cadence? Here’s Why it Matters