![The Output - Recover](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/7AzTieUyyAmXYNBk8MQq0s/0db14abc36abb1e88a76c109c2d3d4fb/peloton-the-output-recover.jpg)
Sleep
Recover better with these snooze-friendly tips and insightful sleep strategies designed to help you get those much-needed Zzzs.
![restorative yoga pose](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_593,y_467/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/30vjpI6JVpa2xyQbfHRN4J/0291a900dfc75d0479f9d600100e4467/restorative-yoga-poses.png)
Sleep
How Yoga Can Become Your Ultimate Sleep Aid
![woman stretching after getting out of bed](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_552,y_370/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/ast-ifpthe-best-peloton-classes-to-take-after-a-long-day/e720eb3d8b4bd6b74814848811553cf5/too-tired-to-work-out.jpeg)
Sleep
Here’s How to Tell When You’re Too Tired to Work Out—and When You Should Power Through
![Everything You Need to Know About Exercise, Sleep and Stress](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_0,y_0/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/ast-ifpeverything-you-need-to-know-about-exercise-sleep-and-stre/eb8fcfc3524d25d66760dc0da057d083/leanne_stress-blog_header-2560x1440.jpeg)
Sleep
Everything You Need to Know About Exercise, Sleep and Stress
![Sleep Meditation: How to Get Started](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_0,y_0/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/ast-ifpsleep-meditation-how-to-get-started/629f2b62b8aee9e3649b21d9115b270e/1200x1200-1200x1200.jpg)
Sleep
Sleep Meditation: How to Get Started
![The Surprising Way Lack of Sleep Affects Workout Performance](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_0,y_0/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/ast-the-surprising-way-lack-of-sleep-affects-workout-performance/32e959bf3f059f44619bfdc60b7fb3ff/sleep-performance_sq-1200x1200.png)
Sleep
The Surprising Way Lack of Sleep Affects Workout Performance
![Are You Sleeping Efficiently? Here’s How to Find Out (and Why It Matters)](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_0,y_0/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/ast-are-you-sleeping-efficiently-heres-how-to-find-out-and-why-i/30c737426254b06678852cb1f37b10df/sleep-efficiency_sq-1200x1200.png)
Sleep
Are You Sleeping Efficiently? Here’s How to Find Out (and Why It Matters)
![I Tried Sleep Meditation Classes for 14 Days. Here’s What Happened.](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_511,y_0/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/ast-i-tried-sleep-meditation-classes-for-14-days-heres-what-happ/7e072cb323ac10ec86e1dc2a97862372/1200x1200-1-1200x1200.jpg)
Sleep
I Tried Sleep Meditation Classes for 14 Days. Here’s What Happened.
![hero-img-screen-time-strategies](https://res.cloudinary.com/peloton-cycle/image/fetch/c_fill,dpr_1.0,w_316,h_225,x_954,y_385/f_auto/q_auto/https://images.ctfassets.net/6ilvqec50fal/ast-ifphero-img-screen-time-strategies/d130b0e8c3530a2db71e5a727b793068/screen_header-2277x1000.jpg)
Sleep
Sleep Better Tonight with These 5 Strategies for Reducing Screen Time
Explore More Topics
![The Output - Level Up](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/5NrF04MoU3wAWOuNkeTg3C/a7ea0319ca0b8b65847ce8f3974ad9a1/peloton-the-output-levelup2.jpeg)
Level Up
Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.
![The Output - Connect](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/1mWNfsTcMWjXbA1sxGdENq/5d0edc503851ca4abc271b833b2e003e/peloton-the-output-connect.jpg)
Connect
Discover what’s new with the Peloton community: meet instructors, learn about Peloton products, get inspired by Members, and find your motivation.
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.