woman cycling

Train

Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.

Every Thought That Goes Through Your Head During a Tabata Ride

Bike

Every Thought That Goes Through Your Head During a Tabata Ride

How to Use These Training Variables on the Bike to Your Advantage

Bike

How to Use These Training Variables on the Bike to Your Advantage

Katie Wang teaching a row class

Row

I’m a Peloton Row Instructor and These Are My 5 Go-to Strength Exercises

New to the Peloton App? Try These Classes First.

Beginners

New to the Peloton App? Try These Classes First.

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The Output - Recover

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

The Output - Level Up

Level Up

Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.

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