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60 min Endurance Run

60 min Endurance Run

Originally aired

Susie Chan

Outdoor

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More info

Work up a sweat with Susie in this 60 min endurance run. Start the class off with a 6 min warm up, followed by 53 mins of running and a 1 min cool down.

Explicit

Featuring music by

Zedd, Wiz Khalifa, Green Day, Emeli Sandé

Playlist

  • Fine Line

    Golden

    Harry Styles
  • Conditions

    Sweet Disposition

    The Temper Trap
  • Seventeen Going Under

    Seventeen Going Under (Edit)

    Sam Fender

Playlist

  • Fine Line

    Golden

    Harry Styles
  • Conditions

    Sweet Disposition

    The Temper Trap
  • Seventeen Going Under

    Seventeen Going Under (Edit)

    Sam Fender
  • My Love

    My Love (Edit)

    Florence + The Machine

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    53 min

  • cooldown

    Cool Down

    1 min

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