60 min Endurance Run
Originally aired
Susie Chan
Outdoor
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Work up a sweat with Susie in this 60 min endurance run. Start the class off with a 6 min warm up, followed by 53 mins of running and a 1 min cool down.
Explicit
Featuring music by
Zedd, Wiz Khalifa, Green Day, Emeli Sandé
Playlist
Golden
Harry StylesSweet Disposition
The Temper TrapSeventeen Going Under (Edit)
Sam Fender
Playlist
Golden
Harry StylesSweet Disposition
The Temper TrapSeventeen Going Under (Edit)
Sam FenderMy Love (Edit)
Florence + The Machine
Class plan
Warm Up
6 min
Running
53 min
Cool Down
1 min