20 min Power Walk
Originally aired
Joslyn Thompson Rule
Outdoor
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Get excited and get moving in this 20 min power walk. After an 3 min warm up, you'll spend 16 mins walking to one of Joslyn's favorite playlists before a 1 min cool down.
Featuring music by
Cher, Tina Turner, Cyndi Lauper, Gloria Gaynor
Playlist
Love And Affection
Joan ArmatradingYou Can't Hurry Love
The SupremesLet's Stay Together (2015 Remaster)
Tina Turner
Playlist
Love And Affection
Joan ArmatradingYou Can't Hurry Love
The SupremesLet's Stay Together (2015 Remaster)
Tina TurnerI Will Survive
Gloria Gaynor
Class plan
Warm Up
3 min
Walking
16 min
Cool Down
1 min