20 min Pop Walk
Originally aired
Matty Maggiacomo
Walking
Peloton App
Try for freeWays to access walking classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Pick up the pace and get your body moving to an energizing pop playlist.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Beyoncé, Halsey, Doja Cat, Saweetie
Playlist
Calm Down
RemaJudas
Lady GagaDaylight
Harry Styles
Playlist
Calm Down
RemaJudas
Lady GagaDaylight
Harry StylesThis Kiss
Faith Hill
Class plan
Warm Up
1 Movement4 min
Walking
5 Movements16 min
Cool Down
1 Movement1 min
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Secondary muscle group
Core
15%
Secondary muscle group
Other
9%