15 min House Walk
Originally aired
Jess King
Outdoor
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If you only have 15 mins, this house fun walk with Jess is the perfect workout. Start with a 3 min warm up and then focus on 11 mins of walking before wrapping up with a 1 min cool down.
Featuring music by
Oliver Heldens, Nile Rodgers, House Gospel Choir, Sonny Fodera
Playlist
Set U Free
Planet SoulRoll With Me (feat. Kwame) (feat. Kwame)
Sonny Fodera, KwameBack Once More
PAJANE
Playlist
Set U Free
Planet SoulRoll With Me (feat. Kwame) (feat. Kwame)
Sonny Fodera, KwameBack Once More
PAJANEI Was Made For Lovin' You (James Hype Remix) (feat. Nile Rodgers & House Gospel Choir)
Oliver Heldens, Nile Rodgers, House Gospel Choir
Class plan
Warm Up
3 min
Walking
11 min
Cool Down
1 min