![10 min Full Body Stretch](jpg/img_1667395380_4591ab9c773d46e98b0e4d1a8b07df90-2.jpg)
10 min Full Body Stretch
Originally aired
Ben Alldis
Stretching
Peloton App
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Unwind with Ben Alldis in this relaxing 10-minute Full Body Stretch class. Embrace the rhythm of pop music as you ease into intentional breathwork and enhance your flexibility, as each stretch targets multiple muscle groups. Start your journey towards improved wellness and muscle recovery with this rejuvenating session.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Coldplay, U2, The Beatles
Playlist
The Scientist
ColdplayBeautiful Day
U2Let It Be (Remastered 2009)
The Beatles
Playlist
The Scientist
ColdplayBeautiful Day
U2Let It Be (Remastered 2009)
The Beatles
Class plan
Stretching
10 min